CHILD & FAMILY THERAPY
Helping children and parents connect, grow, and feel understood—together.
Child Therapy
Children don’t always have the words to say what they’re feeling—but they do communicate. Through play, creative expression, and gentle guidance, we help children process emotions, build coping skills, and feel more in control of their world.
At A Calm Mind Therapy, we believe child therapy should be purposeful—not open-ended. While every child’s journey is different, meaningful progress is often seen within the first 4 to 6 sessions. We regularly check in to make sure therapy is helping, and adjust as needed to stay focused on growth and positive change.
Parents & Family Involvement
When one member of the family is hurting, it impacts everyone. That’s why parent involvement is a core part of the process. We often say children speak caterpillar and parents speak butterfly—and our job is to help you both understand each other, one small step at a time.
You’ll be invited to join sessions in different formats: sometimes observing, sometimes collaborating, and sometimes joining at the end. This flexibility allows us to build trust with your child while strengthening your relationship at home. Because real change happens when everyone feels heard, supported, and connected.
Family Therapy.
Because when one person is hurting, the whole family feels it.
As a parent, you’ve probably noticed how quickly one person’s struggles can ripple through the whole family. Maybe your child is acting out, your teen is pulling away, or you’re all stuck in a pattern that just isn’t working. At A Calm Mind Therapy, we believe that therapy is relational—because families are relational. We don’t treat problems in isolation. We look at the whole picture.
Bringing families back into connection.
In family therapy, we focus on helping each member feel seen, supported, and understood. Through guided conversations and practical tools, we help you move from frustration and miscommunication to connection and clarity. Real healing happens when the whole family is part of the process—and that’s exactly where we begin.
imagine if you…
Understood how to nurture your child through the difficult emotions they are having
Every child experiences big feelings, but they don’t have to face them alone—and neither do you. Together, we’ll build tools that help your child feel safe, supported, and confident, while giving you the guidance to nurture them through life’s toughest moments.
Could have positive changes and less disruption in your family
Family life doesn’t have to feel overwhelming. With the right support, your home can experience more peace, stronger connections, and fewer daily struggles. Together, we’ll work toward practical solutions that bring lasting positive change for your whole family.
Felt connected and supported along this journey
You don’t have to go through this alone. Our role is to walk alongside you—offering guidance, encouragement, and practical tools—so you and your family feel truly connected and supported every step of the way.
I want you to know:
Change is possible.
Let’s work together to create lasting change for you and your family. Together, we’ll build the skills, strategies, and confidence you need to move forward with more peace, balance, and connection at home.